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Web diet plan to lose 30 pounds in 30 days. Here are 11 steps you must follow if you want to lose 30 pounds in 30 days:
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Web consuming proteins is one of the simplest and easiest ways to lose 30 pounds in 30 days. Web with that in mind, losing 30 pounds would take you roughly between 4 and 7.5 months.
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30 pounds is simply too great a number to achieve in just one month. The first step for losing 30 pounds.